Activities
Before getting started, I looked up the history of the dream catcher so that I could share it with you. Did you know that they started in the Native American culture?
“Native Americans believe that the night air is filled with dreams both good and bad. The dream catcher, when hung over or near your bed swinging freely in the air, catches the dreams as they flow by. The good dreams know how to pass through the dream catcher, slipping through the outer holes and slide down the soft feathers so gently that many times the sleeper does not know that he/she is dreaming. The bad dreams, not knowing the way, get tangled in the dream catcher and perish with the first light of the new day.”
So, how can we make our very own dream catcher?
Step One: Gather Materials
You will need:
- Some feathers – even better if they’re foraged!
- Some beads
- Thread for web
- A hoop
- A thicker thread/wool to wrap hoop
- Glue gun
Step 2: Wrap
Take your hoop and, starting at the top, wrap the hoop with either the thick thread or flat leather cord. Begin by using the glue gun to apply a small amount of glue to one end of the ribbon or thick thread, and stick it to the hoop – this means you can avoid tying a knot. Working all the way around the hoop, wrap the ribbon so none of the hoop is showing.
Make sure to double secure it at the end so that nothing unravels!
Step 3: Weave
Wrapping the hoop isn’t just for decoration – it also provides a bit of grip for the web. Winding the thread around the hoop at regular intervals, begin to create the web of the dream catcher, working inwards towards the centre.
If you want to see how it’s done, check out this handy video, where Arvind Gupta walks through the entire process!
Step 4: Decorate
Before you begin the weaving process, consider where you would like beads to go, if you want some on the web! You will need to add these as you go along.
When you’ve finished weaving, and secured the web, tie feathers and beads onto the dream catcher hoop evenly along the bottom and get as creative as you like. No dream catcher is the same!
Customise Your DIY Dream Catcher
The customisation possibilities for this DIY dreamcatcher are endless. A few of the ways you can customise your dreamcatcher:
- Use a bigger (or smaller) hoop.
- Choose embroidery floss to match the colors in your room (or your baby’s nursery).
- Use a different colour natural suede lace.
- Choose natural gemstone beads with properties that resonate with you.
- Add ribbons, yarn, or string to the bottom of the dreamcatcher, instead of or in addition to the feathers.
And There You Have It!
Your dream catcher is now ready to hang up in your home.
If you’re interested in attending one of our workshops, please see our events on Facebook!

Here are a list of ways to share the love with everyone you adore without hating on the environment.

Buy fair-trade and rainforest friendly chocolate
If you’re single or even if you’re not, this day will involved some sort of chocolate, but cocoa farming is associated with some serious ethical and environmental problems. That’s why it’s important to stick with fair trade chocolate.
Consider a potted plant
Even better than cut flowers, why not give a plant that will last longer than a week? Another fun idea is to plant a new tree together and watch it grow over the years.
Craft a recycled Valentine’s card
An old-fashioned homemade Valentine can be way more meaningful than something you can find in a shop. Consider turning scrap paper, pressed flowers, or fabric scraps into cool, handmade cards and tokens of affection.
Choose sustainable wine
When it comes to picking a wine, look for the organic label or the Rainforest Alliance seal.
Enjoy the outdoors!
For Valentine’s Day, in lieu of buying a gift, plan a trip to a park or nature area to enjoy the great outdoors.

What other ideas do you have for a green Valentine’s Day?

This week we have had the honour in working with the foundation learning students at Carmel college, helping them create jar terrariums as part of their sustainability project.
A terrarium is an easy and fun way to bring the beauty of nature inside your home-especially in the winter! Screw on the lid and this terrarium makes a great gift, too!
Terrariums aren’t expensive and anyone can make them. And the best part is that you don’t need a green thumb to care for them. If you follow the instructions for making one it is virtually a self-care garden. They are perfect for children, your kitchen counter, and adding a bit of life to your coffee table.
What you will need
- Succulent/Cacti Soil if using succulents or indoor soil if using mini ferns
- Jar of any size
- Gravel
- Activated charcoal (necessary if you want to close the lid. It keeps the bacteria in check.)
- Assorted moss-optional
-Sea glass mix, colored rocks, or shells-optional - 1 live succulent or mini fern —or many, if you are wanting to make many terrariums 🙂
TERRARIUM DIY INSTRUCTIONS:
- Start with a clean and clear glass jar or container. Your recycling bin most likely has a good option. Other fun options would be a fish bowl, coffee pot, pickle jar, and more.
- Cover the bottom of the jar with a layer of pebbles or gravel for drainage.
- Add a small layer of activated charcoal.
- Add a layer of moss to help the potting soil from staying out of the charcoal layer. This is optional. if you aren’t too picky about the layered look you can skip this.
- Add a thick layer of potting soil. It is a good idea to get potting soil made for indoor plants if you can.
- Shake off the dirt that comes with the plants. Use a spoon or your hands to create the hole for your plants.
- Plant small ferns, succulents, or even cacti in your soil and pat it in gently. You want to keep about 1 plant per 1-inch diameter, if possible. A good resource for small plants for your terrarium is your local garden store fairy garden section. Generally, plant your largest plant first so you leave enough space for the smaller plants.
- Once you have your plants planted add additional moss, gravel, or decorative rocks to cover the soil.
- Finish with your small extra accessories, if you decide to use them.
TO CARE FOR YOUR TERRARIUM IN A JAR:
Keep the soil in your terrarium moist by gently spraying the soil with a water sprayer.
Keep condensation in check. Remove the lid of your jar when you see a heavy condensation in the jar. When the condensation has gone, replace the lid.
Keep the plants deadheaded, pruned, and leaves trimmed that are yellow or brown.
If you’re interested in one of our sustainability based workshops for your college or school, please get in touch. We are on Facebook and Instagram @greentownsthelens

If you’ve collected some lovely colourful autumn leaves this season, this a great activity! It will require a bit of patience though, as it takes a while to complete.
What you will need:
A selection of colourful autumn leaves
Some heavy books for pressing the leaves in
A bowl
30 ml PVA glue or mod podge
An old paint brush or sponge
Cling film
What you need to do:

1. Go for a walk and collect a range of autumn leaves, maple or sycamore leaves work well for this.
2. Remove the lumpy stalk from the leaves, then flatten them between sheets of paper and under some heavy books for a day or so.

- Turn your bowl upside down and cover with a layer of clingfilm
- Glue your leaves all around the bowl being careful not to overlap too much.
- Cover with another layer of clingfilm
- Leave overnight
- Peel off the layers of cling film revealing your beautiful autumn bowl


Tetra Paks are often seen as a good alternative to plastic but in fact they‘re quite naughty and difficult to recycle as they‘re made of a mix of materials; Tetra Pak estimate that only 26% of their cartons get recycled globally. So, if so few Tetra Paks are being recycled, why not give them a longer life by creating a beautiful hanging planter?
We’ve being doing just that with the sustainably conscious students at Carmel College this week. It’s something that I learned to do from an online workshop by Green City Events and have loved sharing my knowledge on subject with others. Reduce, reuse, recycle with a twist!
If you want to have a go yourself…
You will need:
- A well-rinsed Tetra Pak (milk cartons work best)
- some thick cardboard as a cutting mat
- A craft knife and a pair of scissors
- A pen or pencil
- String
- Some peat-free compost
- A small plant or some seeds
Hanging planter instructions
1. Place the Tetra Pak on the cutting mat and use the craft knife to make three X shapes in the bottom. Take your pencil or pen and push it into the X shapes to create three or four small drainage holes.
2. Use a pencil or pen to draw out your window shapes, be sure to leave enough room at the bottom to house your plant.
3. If you want to allow more light to your plant then you can draw windows on all sides. Again leaving plenty of room at the bottom for your compost.
4. Carefully cut out the shapes with the craft knife.
5. Cut a length of string and tie in a loop. You can attach the string simply by opening the tetra pak lid, drop in the knotted section of string and screw the lid back catching the string within it.
6. Now you‘re ready to plant up your Tetra Pak! Pop some compost in the bottom, sow your seeds or plant your plant, water well and enjoy! Why not then decorate your hanging planter ready for your garden? The only limitation is your own imagination. Get creative!
I’d love to see what you create out of a simple tetra pak carton that could have ended up in landfill. Creating something out of what some people call waste is extremely rewarding.
Keep up to date with all of our activities on social media on Facebook or Instagram @greentownsthelens

Why build a bug hotel?

Bug hotels benefit lots of different types of minibeast and insects such as ladybirds, bees, spiders and woodlice. Minibeasts can then use your bug hotel as a safe space to shelter, lay their eggs, raise their young, and seek refuge from predators.
Although you can build your bug hotel at any time of year, many animals start looking for safe spaces in autumn in preparation to hibernate. At this time of year, it will also be easier to collect all kinds of natural items that will help you with your eco-friendly creation.
How to make your own bug hotel
The best bug hotels are eco-friendly, and built using upcycled garden materials, natural items such as leaves and sticks, and re-purposed items from home that are no longer wanted. Here are some of our ideas on things you can use:
- Wooden pallets
- Pine cones
- Old terracotta gardening pots
- Some kind of solid material to cover the top or of the bug hotel, like turf
- Old pipes or roof tiles
- Logs and twigs
- Rotting wood
- Dry leaves
- Bark
- Straw and hay
- Bamboo canes
- Choose your spot! Many bugs will look for a cooler, moist place to shelter. Try finding somewhere in the shade that doesn’t receive too much sunlight, and look for flat and stable ground. When doing this, remember that your bug hotel will be there through winter! (Tip: if you’re building a solitary bee house, try to find a slightly warmer place!)
- Layer up! Use palettes or logs to create layers. This way you can use the different materials in different sections. Insects may use the section that best suits them for egg laying and hibernation!
- Fill in gaps with all your materials! Fill up your hotel so that the wildlife can fit into the small spaces. There are no rules on how you do this, but why not take a look at our photos or videos for inspiration!
Here’s one we made we made at Momo’s cafe sensory garden.

Here’s one built in my small urban garden which was a fun activity to do with my nephews.

If you’re interested in us creating a wildlife friendly area in your school, college or community group, please get in touch as we’d love to create one for you to promote biodiversity in your garden area.
Commissions available. Get in touch!

Yup, the world is re-opening, and we’re (carefully) beginning in-person events again…at a super lush location: Sankey Valley Blackbrook!
Have you ever been foraging?
With lockdown ending we’ve got just the thing for you! On location foraging training in Sankey Valley, Blackbrook. 🌱
Join myself and expert forager Wil Goodwin from the Liverpool/Merseyside foraging network, for a hands on session where we will be foraging for local edible plants.

Foragers consistently share a range of benefits they receive, including:
* free food that’s as fresh as the time it takes for you to pick it and plate it,
* nutrients and a level of freshness that you wouldn’t get so easily from shop-bought food,
* a wide range of surprising ingredients, offering more diversity and flavours,
* the element of surprise and adventure, never knowing exactly what you’ll find or where!
You will need shoes for walking as we’ll be covering a bit of ground, a bottle of water and something to collect your edible finds.
You will learn new green skills that you can use whenever you are out in the future and reap the benefits of doing so. There is no junk food in nature.
Tickets are just £15 plus booking fee.
Duration 1.5 hours of Wil’s expertise and experience.
Suitable for adults.
Meeting is at the entrance to Sankey Valley, Blackbrook at 10am (Behind the Ship Inn) 275 Blackbrook road, WA11 0AB.
Free Parking available.
You can find tickets to these events on our Facebook page under the events tab.

To grow cress indoors, simply line a punnet or tray with wet tissue or cotton wool. Then evenly sprinkle the cress seed over the base. Sound simple?
Cress is a powerhouse micro green vegetable that packs several important nutrients but is extremely low in calories. It contains a wealth of antioxidants and it’s also a good source of minerals that protect your bones.
Why not have a go…

- Fold some toilet paper or kitchen roll in half.
- Sprinkle a generous layer of cress seeds evenly over the paper
- Cover the tray
It’s a great way to teach children about micro greens 🥬
In about two weeks, crisp, flavourful cress is ready for use in salads and sandwiches. Easy!
Please let me know how you get on.
Cat xx
I’ve been asked many times to calculate the age of trees that were in danger of being felled and to determine the average age of a stand of trees. It can be a fun educational exercise.

If you’d like to have your kids or students engage in a hands-on activity, estimating tree ages requires few materials and you will be happy to know to determine tree age, pro skills are not required at all.
What is worth knowing about how old a tree really is? And how can you measure the age of a tree?
Tree Age
Tree age is important information to scientists and horticulturists. For the forestry industry it can:
- determine the average age of a stand of trees.
- provide information on how quickly trees are growing.
- show the relative quality of a forest site through the average height of the dominant tree species at a specific age.
- predict the future monetary value of the site when harvesting trees.
- allow foresters to predict the productivity of the land for trees and wildlife.
- determine the benefits of a tree ecologically and economically.
- Determine what trees to plant and where.
Estimate a Tree’s Age
Step 1
Wrap the tape measure around the tree at about four and a half feet above the ground. This measurement is the tree’s circumference. Write down this measurement.
Step 2
Use the circumference to find the diameter of the tree. The formula for finding diameter is: Diameter = circumference divided by 3.14 (pi).
Step 3
Determine the age of the tree by multiplying the diameter by the growth factor. Here are the growth factor rates for common trees found at hunker.com.
2.0: Aspen, Cottonwood
3.0: Silver Maple, Pin Oak, Linden
3.5: River Birch
4.0: American Elm, Green Ash, Red Oak
4.5: Black Walnut, Red Maple
5.0: Sugar Maple, White Birch, White Oak, Black Cherry
7.0: Dogwood, Ironwood, Redbud
For example, say a Silver Maple has a circumference of 20 inches. The diameter (20 divided by 3.14) is 6.369. The diameter (6.369) x growth factor (3.0) = 19.108. The tree is approximately 19 years old. Simple.

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